Thursday, May 29, 2014

Returning the spirit to acupuncture in China

(Article submitted to the Acupuncturist, the newsletter of the British Acupuncture Council)


We are used to thinking of the transmission of traditional Chinese medicine as being a form of one-way traffic passing from East to West, but somewhat to my initial surprise, I have become a key factor in its journey in the opposite direction, from West to East.  Specifically, it has become my task to take the first steps in helping five element acupuncture build a bridge back to its land of birth, China.


Over the years China has made many different, often contradictory attempts to try to integrate its traditional form of medicine within the framework of Western medicine or to find ways of making Western medicine fit within it.  It has never been quite clear whether it should view it as a powerful indigenous medical system on a par with, or even superior to, Western medicine, or as a more primitive branch of medicine which Western medicine had in many ways superseded.  This uncertainty has hovered over China’s at times almost schizophrenic approach to its traditional medicine, and is one of the reasons for the confusion which this still causes, not only in China but to practitioners of Chinese medicine round the world.   In other words, can Chinese traditional medicine be viewed as a stand-alone, intellectually coherent form of medicine based on more than 2000 years of continuous practice, or has the appearance of Western medicine in the past 100 years or so demoted it to an inferior, ancillary role?


It will be obvious from my writings and my teachings that I am utterly convinced of the former, but sadly I am not sure how far my view is shared by many of its practitioners either in China or the rest of the world.


Through a series of what could seem to have been coincidences, but I regard now as clearly defined steps along a path which has guided me throughout my long association with acupuncture, I was led to meet Professor Liu Lihong at the Rothenburg conference in Germany a few years ago, together with his very good friend and translator, Heiner Fruehauf.  Liu Lihong is described as being “arguably the most important Chinese medicine scholar of the younger generation in present-day China.  His controversial book Sikao zhongyi (Contemplating Chinese Medicine) became an instant bestseller when it was first published in 2003.  Since then, it has attracted a larger and wider circle of readers than any other Chinese medicine book in modern times.  His book represents the first treatise written in the People’s Republic of China that dares to openly discuss the shortcomings of the government-sponsored system of TCM education in China, which informed the evolution of TCM around the globe.”


I was then invited by him to give a seminar on five element acupuncture to acupuncturists at his research institute in Nanning in South China in November 2011, the first of five seminars I have given there to a growing number of acupuncturists.  At my last visit in April, Professor Liu, who is himself a scholar of the classics, when introducing me to the class of 70 acupuncturists, said, “The seed of five element acupuncture is a very pure seed.  I think it originates directly from our original classic Lingshu, “Rooted in Spirit” (Chapter 8 of Lingshu), or “Discourse on the law of needling” (Chapter 72 of Suwen). That is to say it fits easily within the Neijing. It is therefore not created from nothing.  It has its origin in the far-distant past and has a long history.  The seed which underlies its practice is very pure.  For many good reasons, this seed has now returned to its homeland and started to germinate.  In Nora’s words, its roots have started to penetrate downwards.”


I have been invited to give a keynote lecture on “Returning the spirit to acupuncture in China” at the BAcC conference on 26 September 2014, when I will be describing in greater detail the process by which the roots of five element acupuncture are being encouraged to grow steadily stronger in China.

 

 

Tuesday, May 27, 2014

The spacing of treatments: an art in itself

I have just spent a happy few days in Berlin with two very dedicated German five element acupuncturists, Christian and Thomas.  This was very stimulating, both culturally, because I saw more of Berlin on this, my second visit, and from an acupuncture point of view, as it always is. 


It was during a day spent looking at patients together that I was made aware once more of the importance of the question of the spacing of treatments as representing an essential, but often overlooked, aspect of how we help our patients.


I don’t think that we pay enough attention to this in the normal course of events.  At the start of a patient’s treatment I expect we all tend to give them a number of weekly treatments, normally something like six or so, and then we tend to space treatments more widely from once every 2-3 weeks to monthly and eventually to once a season and less.  It is what happens as we move further on in treatment that problems can arise.  I was made aware of this again by one of the questions I was asked.  How was the practitioner to deal with a patient who, he said, “insisted” on weekly treatments whilst also maintaining that treatment was not helping him in any way. 


We have various ways of assessing the effect of treatment.  There are our own observations as to whether we notice any changes or not, and then there are the patient’s own assessments of how treatment is going.  Usually these two sets of observations will coincide.  Problems only start when the two differ, as for example if the practitioner notices how much better the patient looks, or the changes he/she is making to their life, and yet the patient him/herself says that there has been no change at all.  We cannot try to persuade the patient by saying things like, “but you seem to be walking better” or, “you have not been talking about your family problems as much”, because that is denying the patient the right to make their own assessment of what they consider constitutes improvement.  On the other hand, we may be concerned that the patient is choosing not to acknowledge that there have been changes for other reasons.  These may include such things as a fear that we are “giving up” on them, or, more subtly, as part of some kind of a hidden power struggle between the patient and us.  Some people can be unconsciously reluctant to accept the help of others.


How do we as acupuncturists get over this difficulty?  If the relationship between our patient and us has been well-grounded from the start, there should be no problem, as the patient’s strengthened energies give them sufficient support gradually to do without our help.  But if something in this relationship has tilted it towards over-dependence on us or otherwise distorted it, it may become more difficult to hand control back to the patient.  We may, for example, allow our patients to contact us too often between treatments by phone or now increasingly by email, something I was guilty of in the early days of my practice, because I felt I always had to be there to help my patients whenever they needed me.   This can make it all too easy to blur the necessary lines of separation between patient and practitioner which make a healthy relationship possible.   


We must never forget that our aim must always be to reach a point where we step back and treatment is no longer needed, the point where patients are now able to maintain balance by themselves.  If we are having difficulties with working out how gradually to space out treatments for patients we can see require less treatment, we should examine our relationship with them to see if we have encouraged on over-reliance on us, and, if so, start gently to take steps to encourage the patient to greater independence.   Of course, as with everything relating to our patients, our approach to each one will be different, and must be adapted to their individual needs.  With one patient treatments may remain weekly for much longer than with another.  At each stage we have to assess whether our relationship to our patient is adapting flexibly to that patient’s needs, and not depend upon a fixed formula for the spacing of appointments.


 

Sunday, May 25, 2014

The Chinese learn to hug each other

Today’s newspaper yielded yet another interesting snippet.  An article from the New York Times International Weekly had the intriguing title “Chinese unwind with a hug and a song”.  Apparently the Chinese are “finally learning to hug each other” - although, from my own experience in China, they already know how to hug with great enjoyment.


Or perhaps it is just that I have met those who have spent time looking at the elements, and have had their interest in emotional responses stimulated by being told to observe what each element offers.  Most Chinese, this article appears to indicate, “have been slow to embrace the embrace”.  Liu Lihong told the class I was teaching that “we need more Fire here”.  In the case of hugs, it is probably more Earth that is needed, since I think hugging is much more a response to one of the Earth element’s needs, which is to draw people close to them.


The article said that “recently it seems like everyone is hugging.  Friends are hugging. Family members are hugging…. The tables are turning….. Schools are now conducting classes in emotional intelligence.  For homework, children have been assigned to hug their parents.”


This trend towards learning to be unafraid to show emotions may be part of the reason why my Chinese five-element students are so keen to learn all about the emotional manifestations of the elements, and enjoy doing exercises which help train them in learning to detect emotions both in themselves and in their patients.

A new plan to counter antibiotic-resistant infections - opening ward windows!

We all know the dangers caused by the over-use of antibiotics, and the resistance to them which encourages the spread of disease.  There is an article in today’s Observer newspaper which epitomizes for me how far our modern treatment of illness has divorced us from the natural world.  It starts with the strong statement:  “Wards in British hospitals need to be redesigned to provide defences against the spread of deadly, antibiotic-resistant superbugs. That is the stark warning of scientists, who said last week that the danger now posed by drug-resistant infections had reached crisis level.”


So what are the proposals these same scientists put forward to help our hospitals do this?  Among these, believe it or not, is one that hospital wards should have “large, openable windows”.  …”We are talking about returning hospital wards to the type we had 100 years ago.”….


This sent me back to look at a chapter in my book Keepers of the Soul in which I discuss what I call “the medicalized society” we now live in.  And I wrote, with rare prescience,.”…we show as little regard for the environment in which all these terrifying interventions take place, the frightening machines, the lack of natural air, even the ban on plants and flowers in the hospital wards of the most sick, as if such harmless, natural and beautiful things bring with them a greater chance of disease than dealing with the high incidence of hospital-induced infections.”


Let us hope that the design of new hospitals will now include windows which open to allow nature inside to help patients’ lungs breathe and bugs to escape.  

Monday, May 5, 2014

A patient's comments

Over the years I have become used to patients telling me things after treatment such as “now I feel more myself again”, or “I know now who I am”.  Yesterday I had another heart-warming example of five element acupuncture’s ability to reach to the very heart of our needs as human beings when a five element acupuncturist colleague of min, Audley Burnett, told me how moved he had been when a patient described the effect of treatment in these words:  “I feel as if I’ve come into myself.


I think that is such a lovely way of saying what we would all want to feel:  that we have “come into ourselves”.  And how moving that what five element acupuncture can do is help our patients achieve that.  In so doing it also helps its practitioners achieve much the same thing, but by a different route, that of the therapist.  When I feel a treatment I have given has helped my patient, I feel more fully myself.

Wednesday, April 23, 2014

What I have learnt from my recent visit to China

I always find it reassuring to receive confirmation of the universal nature of human qualities.  This is something we usually take for granted in everyday life. Politicians, for example, assume that those they negotiate with experience the same feelings they do, and are as horrified by the same injustices acting themselves out in far-flung places in the world out there as other politicians are.  We think, too, that ordinary human folk, reading of tragedies such as the recent loss of the airliner or the ferry disaster, will be able to understand the sufferings of the bereaved at one remove.  Unthinkingly for the most part, we assume that what others round the globe experience as suffering or joy mirrors our own experiences of suffering or joy.


Since as a five element acupuncturist my working life revolves around attempts to understand just what makes my patients suffer or be joyful, I am made particularly aware of my assumption of the universality of human emotions when I go to China, from where I have just returned.  I wrote in a previous blog on 30 March, “We all want to be heard”, which was about what I was expecting to be the focus of our seminar over there.  I can now truly say that not only did the Chinese acupuncturists show that they did indeed hear what their patients wanted them to hear, but that their responses to their patients reflected an increasing understanding and ability to respond to their patients’ emotional needs.


There were about 70 acupuncturists at the seminar, of whom half were new to five element acupuncture.  It was heart-warming to see how well those who were now practising five element acupuncture had integrated into their practice what they had learnt before.  The comforting impression I returned with was a mixture not only of deep satisfaction at how many acupuncturists are now treating only with five element acupuncture, but – and this is perhaps the most surprising aspect of it all – how much easier I always find it handing on my knowledge to Chinese acupuncturists than I used to do to my English students.  As I told them in China, “you are all already halfway there compared with European (and presumably also American) students, because an understanding of the elements is deeply embedded in all of you from the day you are born, whilst non-Chinese students have to learn what is initially an alien language from scratch.”  I well remember an English student asking me at the end of her first year at SOFEA, “but how do you know that there are things called elements?”


It is therefore a continuing delight to me to see how much of what I want to convey to others about the wonder of the elements’ presence within all of us is understood by my Chinese listeners almost before I open my mouth to speak.  I notice how relaxed this makes me feel, as though I am wandering in a landscape with familiar landmarks, rather than the often difficult terrain I have had to negotiate over the years as my five element beliefs encountered the surprisingly sceptical opinions of my TCM colleagues.


I am very fortunate indeed to be accompanied on my visits to China by two very dedicated fellow five element acupuncturists, Mei Long and Guy Caplan, Mei from the Netherlands and Guy from here in London.  We have now been together over there twice as a group, and Mei and Guy have also taught there once more without me in November 2013 when I was recovering from my recent illness.  We act as a very unified group, each of us having slightly different roles which complement each other.  It helps that Mei is Chinese and can speak without requiring the help of a translator.  I’m sure this is a welcome relief from the inevitably interrupted communications which Guy and I make as we wait for our words to be translated.  Again we were lucky to have two very good translators to help us, Caroline and Nuha, both themselves acupuncturists, and I noticed this time how many of the group understood more English than they admitted to, laughing at my jokes before they were translated.  I think there is quite a lot of English study going on during our absences.


And there were many jokes.  We had a very happy time indeed, working hard and playing hard, too – many lovely meals out, some Karaoke evenings, and a festive atmosphere as though all of us were enjoying a holiday together.  And this is how I think the Chinese group view their time with us, as one long drawn-out holiday experience.  In a way, I do, too, returning refreshed and stimulated by the enthusiasm and warmth with which we are surrounded throughout our time there.


I am only just getting used to carrying my own bags, too.  In China, I was not allowed to carry anything at all, a small group waiting patiently for us in the hotel foyer every day at whatever time we emerged from our rooms, ready to grab my bags and lovingly accompany us the 100 yards or so to the centre where we taught.  I can’t remember the last time anybody helped me carry my bags in England!

Sunday, April 6, 2014

A lovely Picasso saying

I have just come across something which Pablo Picasso apparently said:  “One starts to get young at the age of 60.”


I love that.  I am many years older than Picasso was when he said that, but I quite understand the feeling.  And it sends me off to China today very young in heart, if slightly creaky in body.

Sunday, March 30, 2014

We all want to be heard

I am off to China again with Mei and Guy in a week.  And as usual before I go, I like to think of what stage I have reached in my own approach to my practice, and what will be the main theme around which we will build the two weeks of our seminar over there.  The title which came to my mind this morning was: “We all want to be heard”.


It sounds so simple, put in that way, but actually it is one of the most difficult things of all for us to feel secure enough in our relationship to our hearer to have the courage to open up sufficiently so that what we say reflects truly what we feel, and therefore what is heard by our hearers is truly what we would like them to hear.  What is so important for a good five element practice is that a patient must feel they can reveal what they are really feeling whilst knowing that what they reveal  is being heard and understood properly.  All too often, even in the caring professions, patients’ words become distorted by hearers’ preconceptions. 


So my two weeks with my Chinese students will centre around the importance of allowing a patient sufficient space and time to feel emotionally safe with us, and ensuring that for our part we do not cast our own shadows over our patients so that what we hear is a distortion of the reality.  When a patient feels that what they are telling us is being heard as they want us to hear it, this allows the elements within them to express themselves freely. When we cloud a patient’s elements through incomprehension, we will not perceive them as they truly are, and will therefore be unable to respond to their needs.  Elements can so easily disguise themselves, and, like snails under attack, draw back into their shells when they feel misunderstood.  And this inevitably distorts our diagnosis.


I will use these thoughts as the foundation for our two weeks in Nanning.  This is all the more important because Chinese culture places no emphasis on the importance of allowing patients to open up emotionally, and Chinese practitioners have to be encouraged to dare take their first tentative steps in this direction.  I well remember an incident from a previous visit to China, when an acupuncturist asked me, “But how do I learn to talk to my patients about their emotions?” 


I hope that after a further seminar with us she will be given some more help on how to do this.

 

Wednesday, March 19, 2014

The stresses caused by inequality

I am reading a very interesting book at the moment, The Spirit Level: why equality is better for everyone by Richard Wilkinson and Kate Pickett.  It has made me think a lot about the particular stresses of modern life, and whether different countries are subject to different stresses.  Since I am off to China again in a couple of weeks, it has become particularly relevant for me to look at what stresses we in this country are exposed to compared with those of the Chinese.


I am fascinated by the main message of the book which is how much extreme financial inequalities, such as those now experienced in this country, affect everybody, not just the poorest.  I was interested to see, for example that it was noticeable how local communities reacted in different ways in New Orleans in response to Hurricane Katrina in 2005, in contrast to the Chinese response to its devastating earthquake in 2008.  In the much more settled local communities in China there was much greater cooperation and help for the survivors than in New Orleans, with its very deprived communities, where looting and violence were the norm.  Sadly, of course, as China, too, becomes an increasingly unequal society, with the rich now becoming the super-rich, the support of a local community is becoming as rare as in this country, where the rich are now holed up in their large houses behind barriers, and the poor hammer at the gates with rage. 


All this increases the stresses of modern life in terms of mental health, alcoholism, obesity, infant mortality, the crime rate and much more, but equally affects those living behind those barred gates to a surprising degree.  This is a terrible downward spiral, encapsulated for me in the headline yesterday in the Guardian newspaper which states baldly “Divided Britain:  Five families own more than poorest 20%:  Handful of super-rich are wealthier than 12.6m Britons put together”.  Such enormous discrepancies in wealth, the authors of this book say, are the direct cause of some of the most complex types of modern illness, called, somewhat wittily, “anxiety disorders”, “affluenza virus” or “luxury fevers”, as the status anxieties that a consumer society fosters in everybody cause increasing levels of stress, unknown by me as a child during and after the second world war, when we didn’t go shopping for ever more tantalizing goods because the shops were empty.


Nor did we feel the lack of this at all.  I remember quite happily listening again and again to the few gramophone records we had, and reading again and again the few children’s books we had, and not feeling deprived at all – rather the reverse.


The message obviously is that where there is satisfaction with our lives, whether we are poor or rich, the healthier and happier we will be.  And the more status stress we cause ourselves by trying to emulate all the acquisitive habits of the rich (their clothes, their homes, their furnishings), the more illnesses we will suffer from.  There is a lesson here for acupuncturists, since our aim must surely be to help our patients live as peaceful and as fulfilled a life as possible.


Do read this book.  It opened my eyes to many reasons for the increasingly stressful environments we live in now, and made me understand why the enormous inequalities we see in the world today inevitably lead to increased ill-health.  We need to strive for greater equality for the sake of the health of all, not just of the poor.


This reminds me again of what my Indian friend, Lotika, asked me:  “Why do you in the West want to be happy?  We just accept.”  And this is what even the poorest Indians sleeping on the streets do, as I observed them as they smilingly made way for me on the pavements, and pointed out helpfully where I had to go as I stood waiting for a taxi at Delhi station.  I learnt a lot from that.  I could not imagine the same thing happening in this country now.  It is more likely that, in the same situation, far from being offered help, my handbag would be snatched from me.

Monday, March 10, 2014

Today's dummy culture

Why do all babies seem to need dummies now? This question often occurs to me as I watch babies passing me on the street, all lustily sucking on dummies, or as I watch parents shove a dummy back into their offspring’s mouth even when the baby is not crying out for it.  Years ago, dummies were frowned upon;  it was thought instead that if babies cried they should be given the warm nipple with its natural supply of comforting food rather than the unpleasant cold plastic variety which gives a baby nothing, however much the baby tries to suck from it.


I find it interesting to speculate why the dummy has become such a universal accessory to a baby’s life.  It worries me that babies now grow up being sold an illusion, tempted to believe, as the dummy goes in the mouth and stimulates the sucking reflex, that it will provide food, whilst it does nothing of the kind.  It is a bit as though you offer somebody what appears to be a sweet in a lovely wrapping, only for them to find when the wrapping is undone that there is nothing inside after all.  It can surely not be healthy to keep on disappointing a baby in this way.


It is little wonder then that so many people have problems relating to food in their later life, since all eating habits start in childhood, as we know.  In five element terms, this shapes a person’s relationship to their Earth element, the mother element.  The provision of nourishment for her child, which is a mother’s first task, should always be associated with  the love and warmth of being held close to a mother, not the stuffing of a surrogate plastic nipple into a baby’s mouth.


As I watch babies sucking feverishly on their dummies, my heart bleeds for what this is doing to the development of their Earth element, and their capacity to nourish themselves later in life.  And perhaps, too, this goes some way to explain the sight of so many adults streaming along the road to work, all carrying their dummy-replacements, a plastic cup of coffee, as though they, too, have been brainwashed since childhood by the need to have something, anything, in their mouth to suck on.


Just as babies can’t nowadays seem to do without a dummy, so adults can’t seem to do without a cup of coffee in the hand.


 


 


 


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